Smart Cupping After Exercise: How to Use It and Key Precautions

Smart cupping can be part of a relaxation routine after training, provided you use it gradually and sensibly.

Wait until you have cooled down

Drink some water, walk for a few minutes and let your breathing return to normal before using a cup.

Choose the area

Choose a healthy, fleshy muscle area. Avoid joints, the spine, varicose veins, irritated skin, wounds and areas with acute pain.

Set a low intensity

For your first use, choose the lowest setting and a short session. Stronger suction is not necessarily better. Stop immediately if it becomes painful.

Check your skin

A temporary mark may appear. Allow the area to recover and do not go over a tender mark again.

A device designed for your routine

AuraCup™ Smart Cupping Therapy+ offers a practical format for targeted recovery moments at home.

This practice does not replace medical or physiotherapy care. It is not recommended in several situations, including anticoagulant use or circulatory disorders: ask for advice if you are unsure.